by hannahpekary.com | Feb 2, 2024 | Healthy Habits Coaching
I know that you have heard a lot about self-care. And we all love the special things in life, be it a bath at home or a spa day out. But today I’d like to speak to you about an intentional and easily-overlooked step of self-care: The Check-In. How often do you...
by hannahpekary.com | May 17, 2021 | Healthy Habits Coaching, Uncategorized
As we near the half way mark of the year, I have come to realise that I am spinning so many plates, that my focus is just on keeping them spinning!! I’m sure you can relate to this?! We can all relate to spinning the housework, meals, cleaning, washing, school run,...
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